Walk with Ease

Walk with Ease

Tuesdays & Thursdays, June 1 – July 29 | 10:00-11:00 am

This FREE Arthritis Foundation program* helps you create a routine to stay active and healthy. You’ll learn a safe, relaxing and enjoyable way to make walking part of your everyday life. The class can help you increase balance, strength, flexibility, reduce pain, and build confidence around being physically active. Click HERE to read our detailed flyer.

To register online, click HERE or contact The Center at info@normandalecenter.org or 952.977.9357.

*Designed for people with arthritis but anyone who wants to improve their health will benefit.